For those of you who are visiting for the first time, I started my weight loss journey on January 1st 2014 and lost 11lbs in two months. My weight loss stalled as my activity level went down and ended up gaining back 7lbs over 4 months as I started believing the lie that I couldn’t change. After taking time to reflect on whats most important to me, I refocused and shed those regained pounds in August and recommitted on September 1st, this time with God as my partner. I got a gym membership, boosted my activity level from zero, and slowly changed my eating habits. Now I’m swimming three days a week and am maintaining a 1200 calorie diet. I have lost 22lbs since I recommitted and God has been with me every step of the way.
Since the beginning of this year I have completed three 6 week sessions of swimming classes and transitioned into private lessons so I could learn the Butterfly stroke. It’s also known as Fly because of how fast you “fly” across the pool.
Butterfly has been a challenge to learn and requires a great deal of strength – something that I currently don’t have much of. My pulls are weak, I breathe too often and my dolphin kick could be more fluid, but I see improvement every time I swim which keeps me wanting to try. 🙂 A recent cause for excitement was when I finally felt the “snap” in my butterfly stroke. I was stoked! 😀
Last week my instructor had me do a stamina building exercise called ladders which is going to help with all my strokes. Although it wasn’t pretty, I completed it having swum over 700 yards. Compared to when I first started swimming, I really am flying!
Big Girls Do Cry
This journey has been a massively emotional process. With every benchmark I am seeing more and more changes in myself which is exciting yet really scary all at the same time. I marvel at my slim wrists then have to cover them up in discomfort. The questions lurks in the back of my mind, “Who is this person? Do I know her?” I’ve been heavy for so long it’s ingrained in my psyche that I’m a fat sedentary woman, but the figure in the mirror is stating otherwise.
My recent tearful moment was when I went to the store to find new jeans. I tried on an 18, nope too big. I tried on a 16, ehh too baggy. Then I tried on the 14 misses and it fit. I felt the past six years roll away as I looked in the mirror and I cried. I am truly becoming a new creation and I ask for God’s continued blessing on my efforts to transform my life.
Thanks for reading!